Introduction to EFT

Service Description

Stress can make us reactive to and create unnecessary friction in the workplace, which can affect the business if not addressed in a proactive way. My role is to support local teams in the Bundaberg region through the Emotional Freedom Technique (EFT). EFT tapping is a proven therapy that involves tapping the body's meridian points to balance energy and relieve stress or negative emotions. The EFT Education Workshop can be delivered over a single session, with participants gaining a theoretical grounding in the practice as well as instruction on practical stress-relieving activities. By integrating EFT techniques into the workday, employees can effectively manage their stress levels, improve their focus and productivity, and enhance their overall sense of well-being. This can lead to a more positive work environment, increased job satisfaction, and lower rates of burnout and absenteeism. As an EFT practitioner I can help you meet your obligations under Queensland's WHS legislation to safeguard the psychological well-being of your employees and instil good habits for long-term physical health in an office environment.