Emotional Freedom Technique (EFT) Tapping
and / or
Accessible Chair Yoga

EFT offers significant reduction in employee stress, anxiety and burnout - thus enhancing focus, positivity and productivity.
Accessible Chair Yoga - designed to support all abilities with simple safe seated movements that boosts mental clarity whilst reducing physical fatigue and strain.

SERVICES

Introduction to EFT
275 Australian dollars
Chair Yoga Workshop
275 Australian dollars
Combined EFT and Yoga Workshop
275 Australian dollars

About Tanya

My Mission

I am an accredited EFT (Emotional Freedom Technique) Practitioner and Chair Yoga Instructor, having practiced in Canada, the UK and Australia, currently based in Bundaberg.

My passion for EFT and Yoga is driven by my own experience of the numerous benefits and the potential to improve the lives of others, particularly those struggling with the evolving demands of the modern workplace.

Emotional Freedom Technique (EFT) Tapping and / or Accessible Chair Yoga

EFT offers significant reduction in employee stress, anxiety and burnout - thus enhancing focus, positivity and productivity. Accessible Chair Yoga - designed to support all abilities with simple safe seated movements that boosts mental clarity whilst reducing physical fatigue and strain.

SERVICES

Introduction to EFT

Chair Yoga Workshop

Combined EFT and Yoga Workshop

About Tanya

WORKPLACE.WELLBEING

Emotional Freedom Technique (EFT) Tapping
and / or
Accessible Chair Yoga

EFT offers significant reduction in employee stress, anxiety and burnout - thus enhancing focus, positivity and productivity.
Accessible Chair Yoga - designed to support all abilities with simple safe seated movements that boosts mental clarity whilst reducing physical fatigue and strain.